Sleep apnea can be serious and have significant health effects beyond just disrupted sleep. Here’s you can monitor and detect it, using just an Apple Watch.
Apple Watch can now detect sleep apnea
Sleep apnea is a chronic illness that impedes one’s ability to breathe overnight. Sufferers often have trouble breathing — and it may even stop for a time.
Without proper airflow, you may feel tired and groggy throughout the day, despite theoretically getting enough sleep. It also may lead to more serious side effects such as increased risk of cardiovascular disease and more.
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Source: AppleInsider News
